Leading health research links increased consumption of fruits and vegetables to reduction in the risk of heart disease and various cancers. The slogan "Eat 5-a-Day", is a reminder to eat five servings of fruits and vegetables daily for better health.

• Eight strawberries have more vitamin C than a single orange.
• Strawberries provide 20 percent of your daily value for folic acid.
• A serving of strawberries provides only 50 calories and 0 grams of fat.
• Strawberries taste great and are good for you!